Let’s face it—scrolling has become a reflex. But what if we told you there’s a whole world waiting beyond the screen? 

Today, on July 8th, 300+ students at Delhi School of Excellence, Banjara Hills discovered exactly that in a session organised by Indian Development Foundation and led by Dr. Mamtha Satish to tackle the one thing that consumes most of our waking hours: Social Media. 

But this wasn’t a lecture on “phone bad, nature good.” It was an honest, judgment-free conversation about finding balance in a hyper-digital world.

Because your life isn’t happening on a screen. It’s happening right here, right now. 

And DSE Banjara Hills took a step to just choose to live it fully.

Dr. Mamtha Satish Counseling Psychologist & Founder The Inner world Foundation delivered a power-packed workshop to equip the young minds with the tools they need to navigate the complexities of school, social media, and peer pressure.

The teachers appreciated the initiative wholeheartedly, affirming that “workshops like these aren’t optional anymore; they are essential.